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Training eBooks

If you like Training eBooks, then you'll love these top picks.
Showing 1 - 24 of 2124 Results
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  • The Sports Motivation Master Plan

    by Lee Ness ...
    To reach the top in sport takes something special, but as well as talent you also need the right approach, the right mindset, the right plan.Lee Ness’ Sports Motivation Master Plan helps you create your own route map to success. From picking your dream and learning from the greats through getting motivated and dealing with obstacles, the Master Plan is there for you no matter what your sport.If ... Read more

    $4.99 USD or Free with Kobo Plus

  • Mil ejercicios de preparación física (2 Vol)

    Series series Preparación Física
    La preparación física es una parte componente del proceso del entrenamiento deportivo que consiste en el desarrollo del potencial funcional del deportista y de sus cualidades físicas hasta los niveles más elevados posibles. Estas cualidades, o bien todas o bien algunas de ellas, se trabajan en función del deporte practicado, del sujeto que lo practica y de su grado de entrenamiento. La preparación ... Read more

    $16.99 USD or Free with Kobo Plus

  • Plongée Professionnelle - Réflexions sur la formation & les opérateurs de plongée

    La Série Plongée, #4

    Series Book 4 - La Série Plongée
    « Il n'y a tout simplement rien de tel que ce livre. Ce livre est l'ultime accès aux coulisses de la plongée sous-marine. » Jill Heinerth, formatrice d'instructeurs techniques et cinéastePlongée Professionnelle est une excellente source d'idées non-conventionnelles et de conseils indépendants et objectifs pour les instructeurs et les opérateurs de plongée. C'est également un guide indispensable ... Read more

    $5.99 USD or Free with Kobo Plus

  • Scuba Fundamental - Start Je Duikavontuur op de Juiste Manier

    De Scubaserie, #1

    Series Book 1 - De Scubaserie
    Als je nog niet duikt maar denkt eraan te leren duiken, dan is "Scuba Fundamental - Start je duikavontuur op de juiste manier" iets voor jou. Het begeleidt je vanaf de kiem van de gedachte dat je misschien wel zou willen duiken tot op het punt waar je zo'n twintigtal duiken hebt.Dit is niet de standaard duikhandleiding. Het is niet het doel van Scuba Fundamental je te leren duiken. Dat zal je ... Read more

    $4.50 USD or Free with Kobo Plus

  • Easy Rider: My Life on a Bike

    by Rob Hayles ...
    The son of a wrestler turned cycling coach called Killer Kowalski, Rob Hayles was soon winning races himself and realizing that he didn't really want to work for a living. The world of amateur club cycling in the 1990s was a long way from the millionaire sport of today though. When Rob first rode for Great Britain, it was with his own bike, one spare tyre, and a hand-me-down jersey.Yet Rob became ... Read more

    $17.99 USD

  • 100 Schede Palestra per Perdere Peso

    Costruire e modellare il fisico dei propri sogni è possibile se avrai sufficentemente persistenza a non mollare.Ho studiato per molti anni , ho seguito diversi allenamenti in palestra ed ho deciso di riportare alcune schede famose per la palestra che ti faranno ottenere ottimi progressi per riuscire a dimagrire in maniera rapida.In questo ebook troverai 100 famose schede di dimagrimento efficaci ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Complete Guide to Strength Training Methods

    Finally, the strength training book you’ve been wishing for is here! The Complete Guide to Strength Training Methods compiles more than 230 training techniques proven to increasestrength,power,hypertrophy,endurance,flexibility, andcardiovascular capacity.Sport performance coach Keven Arseneault has spent over 20 years reading, researching, and testing various methods to determine the best training ... Read more

    $21.99 USD

  • Super Core Training. Scopri le Tecniche e gli Esercizi Migliori per Scolpire il Tuo Fisico e Aumentare la Tua Resistenza. (Ebook Italiano - Anteprima Gratis)

    Scopri le Tecniche e gli Esercizi Migliori per Scolpire il Tuo Fisico e Aumentare la Tua Resistenza

    Programma di Super Core TrainingScopri le Tecniche e gli Esercizi Migliori per Scolpire il Tuo Fisico e Aumentare la Tua ResistenzaPERCHE' E’ IMPORTANTE IL CORECos’è il CORE e da quali muscoli è composto.L’allenamento funzionale per la prevenzione degli infortuni.Il corretto utilizzo della respirazione per il lavoro addominale.COME VALUTARE IL CORELa valutazione funzionale per procedere a un ... Read more

    $13.99 USD or Free with Kobo Plus

  • Japanese Throwing Weapons

    Mastering Shuriken Throwing Techniques (Downloadable Media Included)

    Master the Japanese art of shuriken throwing with this illustrated martial arts guide.Japanese Throwing Weapons: Mastering Shuriken Throwing Techniques is a detailed instruction manual for learning authentic shuriken throwing techniques as practiced in Japan, known as shuriken-jutsu. Daniel Fletcher studied under Japan's most notable shuriken sensei, Yasuyuki Otsuka, of the Meifu Shinkage Ryu and ... Read more

    $13.99 USD

  • Pocket Tai Chi for Beginners

    Simple Steps to a Healthy Body & Mind

    Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format!This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which ... Read more

    $7.99 USD

  • The Race Against Time

    The perfect running gift for runners over 40

    'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... Read more

    $20.99 USD $12.99 USD

  • Be PARA Fit

    The 4-Week Formula for Elite Physical Fitness

    by Sam McGrath ...
    The 4-week formula to elite physical fitness – are you ready to Be PARA Fit?Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs' P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve ... Read more

    $13.99 USD

  • HWPO

    Hard Work Pays Off

    NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.Mat Fraser is undisputedly the fittest man in CrossFit history for winning the ... Read more

    $5.99 USD

  • The Hoops Whisperer

    On the Court and Inside the Heads of Basketball's Best Players

    by Idan Ravin ...
    Basketball’s most unlikely—and most sought-after—training guru offers an inside look at his career, his methods, and the all-star players whose games he’s helped transform.Where do the best basketball players in the world turn when they want to improve their game? Whom does a future NBA Hall of Famer thank at his press conference when he’s named Rookie of the Year? Who is it that Sports ... Read more

    $6.99 USD

  • How Not to Get Hit

    The Art of Fighting Without Fighting

    The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances, so those situations don't happen?How Not to Get Hit is a book on personal safety for people who don't want to learn to fight, but do want to learn how to avoid those ... Read more

    $8.99 USD

  • Yoga Gym

    The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

    Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.– Blends together traditional yoga poses with dynamic bodyweight strength training techniques- Designed for both men and women of all fitness levels– An effective, ... Read more

    $13.99 USD

  • The Complete Guide to Navy Seal Fitness, Third Edition

    Updated for Today's Warrior Elite

    The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more.Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater ... Read more

    $15.99 USD

  • CORRERE NEL VENTO - racconti di atletica leggera

    Correre nel vento è una raccolta di 46 racconti brevi che parlano di emozioni, sensazioni, sfide e passioni che infiammano il meraviglioso mondo dell’atletica leggera. Queste storie si addentrano nel profondo dei sentimenti e dell’animo dei runners, da cui nasce la loro primordiale vocazione. Si tratta di un’opera suddivisa in quattro capitoli di modo che la narrazione, pagina dopo pagina, sia ... Read more

    $6.99 USD $5.99 USD or Free with Kobo Plus

  • The Ultimate Guide to Weight Training for Triathlon

    by Rob Price ...
    The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round triathlon-specific weight training programs guaranteed to ... Read more

    $16.95 USD

  • Captains of Crush Grippers:

    Dedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work. ... Read more

    $12.99 USD

  • Peak

    The New Science of Athletic Performance That is Revolutionizing Sports

    An integrated and personalized approach to health, nutrition, training, recovery, and mindsetPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, ... Read more

    $21.99 USD

  • Blowgun Techniques

    The Definitive Guide to Modern and Traditional Blowgun Techniques

    Blowgun Techniques is a complete introduction to one of the world's oldest weapons.It provides detailed explanations and instructions on all aspects of the blowgun's use-from grips and stances, to targets and trajectories, to how to construct your own blowgun.While shooting the blowgun may seem effortless, it actually requires not only power, but also intelligence, focus and good technique. This ... Read more

    $7.99 USD

  • Run Fast

    How to Beat Your Best Time Every Time

    by Hal Higdon ...
    Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and ... Read more

    $14.99 USD $11.99 USD

  • Practical Karate Volume 5

    Self-Defense for Women

    Series series Practical Karate Series
    The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and…are generous with advice and warning. They have worked out terse descriptions of the action in each instance so that it can be rapidly grasped.” - Mainichi Shimbun newspaperPractical Karate: Self-Defense for Women is the fifth volume in the classic six-volume series by ... Read more

    $8.69 USD $4.99 USD