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Meditation eBooks

If you like Meditation eBooks, then you'll love these top picks.
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  • The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

    $12.99 USD $10.99 USD

  • Mindfulness

    A Practical Guide to Awakening

    The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.Goldstein's source teaching is the ... Read more

    $12.99 USD $2.99 USD

  • How Not to Be a Hot Mess

    A Buddhist Survival Guide for Modern Life

    The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, ... Read more

    $13.99 USD

  • The Vagus Nerve Gut Brain Connection & Meditations to Soothe Your Vagus Nerve

    The Vagus Nerve

    by Wendy Hayden ...
    Series series The Vagus Nerve
    Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping?The Vagus Nerve is a two-book omnibus and includes both The Vagus Nerve Gut Brain Connection & Meditations to Soothe the Vagus Nerve.When the vagus nerve isn't working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food.You can ... Read more

    $9.99 USD or Free with Kobo Plus

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Read more

    $13.99 USD

  • Buddhism Plain and Simple

    The Practice of Being Aware Right Now, Every Day

    by Steve Hagen ...
    "This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this."--Robert Pirsig, author of Zen and the Art of Motorcycle MaintenanceIn Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and ... Read more

    $9.99 USD

  • The Art of Simple Living

    100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

    Translated by Allison Markin Powell ...
    **"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk ... Read more

    $11.99 USD

  • Wake Up to Sleep

    5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams

    From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep.Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful ... Read more

    $9.99 USD $2.99 USD

  • Fear Less

    Living Beyond Fear, Anxiety, Anger, and Addiction

    by Dean Sluyter ...
    Less Fear, More Life—a Practical GuideThese days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and ... Read more

    $13.99 USD

  • Essence of the Bhagavad Gita

    A Contemporary Guide to Yoga, Meditation, and Indian Philosophy

    Series Book 2 - Wisdom of India
    In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture.Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts ... Read more

    $11.99 USD or Free with Kobo Plus

  • Roots of Yoga

    'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and ... Read more

    $12.99 USD

  • Natural Meditation

    A Guide to Effortless Meditative Practice

    by Dean Sluyter ...
    NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015There’s no trying in meditation.Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being.The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you can meditate. Guided by ... Read more

    $14.99 USD

  • New Thought

    New Thought is based on The Law of Attraction. According to Atkinson, the Law of Attraction is based on a “law of Nature whereby an atom attracts to itself that which is needed for its development.” Through our mental attitude, we draw things to us corresponding in kind to our predominant thoughts and desires. This law holds true except in cases where other mental influences are at work ... Read more

    $2.99 USD

  • Knowledge Mindfulness

    The Interconnections That Help Leaders Transform Their Business and Life

    by Laila Marouf ...
    Unlock the Full Power of Your KnowledgeIn a rapidly evolving world and business landscape, harnessing the true potential of knowledge is the key to holistic success. In Knowledge Mindfulness, acclaimed author and leader Prof. Laila Marouf presents a groundbreaking approach that transcends traditional knowledge management methods. Fusing insights from business, psychology, neuroscience, and social ... Read more

    $8.99 USD

  • Mindfulness Meditation for Pain Relief

    Practices to Reclaim Your Body and Your Life

    Pain may be unavoidable at times, but suffering—in other words, how we relate to the pain—is optional.We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-being—but what about its value in dealing with physical pain and the suffering that ensues when it seems overwhelming or unrelenting?Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction (MBSR) to ... Read more

    $12.99 USD

  • The Things You Can See Only When You Slow Down

    How to Be Calm in a Busy World

    by Haemin Sunim ...
    Translated by Haemin Sunim, Chi-Young Kim ...
    **The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things“Wise advice on how to reflect and slow down.” —Elle**Is it the world that’s busy, or is it my mind?The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means ... Read more

    $14.99 USD

  • Real Life

    The Journey from Isolation to Openness and Freedom

    Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life.In Real Life, Sharon Salzberg lets us know it doesn’t have to be ... Read more

    $14.99 USD

  • The Vagabond's Way

    366 Meditations on Wanderlust, Discovery, and the Art of Travel

    by Rolf Potts ...
    “Thought-provoking, encouraging, and inspiring” (Gretchen Rubin) reflections on the power of travel to transform our daily lives—from the iconoclastic travel writer, scholar, and author of VagabondingFor readers who dream of travel, yearn to get back out on the road, or want to enrich a journey they’re currently on, The Vagabond’s Way explores and celebrates the life-altering essence of travel all ... Read more

    $13.99 USD

  • Pilgrimage—The Sacred Art

    Journey to the Center of the Heart

    Series series The Art of Spiritual Living
    This fascinating look at the sacred art of pilgrimage integrates spirituality, practice, spiritual formation, psychology, world religions and historical resources. It examines how the worlds religious pilgrimages evolved as central spiritual practices and the relationship between pilgrimage and transformation. Intended for both the novice and the experienced traveler, this spiritual resource ... Read more

    $13.99 USD

  • Awakening Loving-Kindness

    Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall ApartDo you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as ... Read more

    $10.99 USD

  • Work Pray Code

    When Work Becomes Religion in Silicon Valley

    by Carolyn Chen ...
    How tech giants are reshaping spirituality to serve their religion of peak productivitySilicon Valley is known for its lavish perks, intense work culture, and spiritual gurus. Work Pray Code explores how tech companies are bringing religion into the workplace in ways that are replacing traditional places of worship, blurring the line between work and religion and transforming the very nature of ... Read more

    $13.99 USD

  • Unblock Your Creative Flow

    Every writer and artist knows that feeling: panic when no more ideas develop, dread when it's time to sit down and create, doubt that the work is worth it, fear that you're just not good enough, and a wild paralyzing forest of other creative horrors. But rest easy, because Madhu B. Wangu, PhD, has the solution to all these dilemmas and more.Unblock Your Creative Flow: 12 Months of Mindfulness for ... Read more

    $5.99 USD

  • Growing in Love and Wisdom:Tibetan Buddhist Sources for Christian Meditation

    Tibetan Buddhist Sources for Christian Meditation

    In Growing in Love and Wisdom, Susan Stabile draws on a unique dual perspective to explore the value of interreligious dialogue, the essential spiritual dynamics that operate across faith traditions, and the many fruitful ways Buddhist meditation practices can deepen Christian prayer. Raised as a Catholic, Stabile devoted 20 years of her life to practicing Buddhism and was ordained as a Tibetan ... Read more

    $14.99 USD

  • God Is All In All

    The Evolution of the Contemplative Christian Spiritual Journey

    Beloved Trappist monk Thomas Keating is best known as one of the primary founders of the Centering Prayer movement, which made the contemplative dimension of Christianity accessible through a simple method of silent, still meditation. He is also known as the convener of the Snowmass Interreligious Conference, which helped spawn the global Inter-spiritual movement. Keating's open invitation to ... Read more

    $9.99 USD