Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Yoga eBooks

If you like Yoga eBooks, then you'll love these top picks.
Showing 1 - 24 of 4325 Results
Skip side bar filters
  • The Science of Yoga

    by I. K. Taimni ...
    Commentary on Patanjali's sutras. Updated edition. ... Read more

    $20.99 USD

  • Yoga for Pregnancy

    Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers

    by Sandra Jordan ...
    Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy. Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two lyngar poses carefully chosen for their safety and effectiveness during and after pregnancy. Each pose is explained concisely, ... Read more

    $11.99 USD

  • Breath, Mind, and Consciousness

    by Harish Johari ...
    Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize ... Read more

    $8.99 USD

  • Yoga

    Mastering the Secrets of Matter and the Universe

    Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as practices best suited to Western students. ... Read more

    $11.99 USD

  • Owner's Manual for the Human Body

    Kundalini Yoga as taught by Yogi Bhajan

    Most people regularly tune up their cars for peak performance and long life but forget that our own bodies need the same devoted attention and maintenance to provide the energy and well-being necessary for living a happy life. Kundalini yoga is an ancient science to maintain and tune up all the systems of the human body so that we can achieve peak performance at every age of life. Owner's Manual ... Read more

    $14.99 USD

  • Woman's Book of Yoga

    A Journal for Health and Self-Discovery

    by Louise Taylor ...
    This complete step-by-step instruction manual provides an introduction to yoga for all women.More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age who is interested in yoga but is not sure where to start. A step-by-step instruction manual that is fully ... Read more

    $6.99 USD

  • Buddhist Yoga

    A Comprehensive Course

    The word yoga has many meanings, including "meditation," "method," and "union." While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhist yoga are not yet well known. This volume presents a landmark translation of a classical sourcebook of Buddhist yoga, the Sandhinirmochana-sutra, or ... Read more

    $17.99 USD

  • Los Cinco Tibetanos

    Cinco ejercicios dinámicos para lograr buena salud, energía, y poder personal

    Los Cinco Tibetanos son un sistema de yoga con ejercicios altamente energizantes y a la vez muy sencillos, cuyo origen se remonta a la cultura del Himalaya. También se les conoce como los Cinco Ritos de Rejuvenecimiento; llegaron a Occidente a principios de nuestro siglo por medio de un oficial retirado de la armada británica, quien los aprendío en una lamasería tibetana. Desde 1978 Christopher S. ... Read more

    $8.99 USD

  • The Ki Process: Korean Secrets for Cultivating Dynamic Energy

    Korean Secrets for Cultivating Dynamic Energy

    by Shaw, Scott ...
    Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, ... Read more

    $13.99 USD

  • Respiración, mente, y conciencia

    by Harish Johari ...
    Los científicos actuales apenas comienzan a entender lo que los yoguis han sabido desde hace siglos: que la fuerza vital que vida al cuerpo está regulada por la respiración, y que la energía de la respiración está controlada por la mente. La ciencia estoérica y la práctica del Swara Yoga--presentada en este libro por primera vez en español--muestra cómo la observación consciente y el control de la ... Read more

    $6.99 USD

  • The Essence of Yoga

    Essays on the Development of Yogic Philosophy from the Vedas to Modern Times

    A collection of classic essays by two highly regarded scholars on the development of yoga and its rapport with other religious traditions.Georg Feuerstein, one of the world's foremost scholars of yoga, and Jeanine Miller, long recognized for her insightful commentaries on the RgVeda, here pool their considerable talents in a look at the development of yogic thought across the ages and its ... Read more

    $12.99 USD

  • The Yoga of Spiritual Devotion

    A Modern Translation of the Narada Bhakti Sutras

    by Prem Prakash ...
    • The first translation of this great but little-known path of spiritual devotion written for the modern Western audience.• An insightful commentary aimed at making the path of love immediately accessible to Westerners.• A life-affirming and relationship-positive path of yoga.• Written in the spirit of the kirtans (ecstatic songs and dances) of Narada, sensitively translated by Prem Prakash.Bhakti ... Read more

    $12.99 USD

  • Tantra

    Path of Ecstasy

    A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual traditionTantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often ... Read more

    $17.99 USD

  • The Heart of Yoga

    Developing a Personal Practice

    The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.• A contemporary classic by a world-renowned teacher.• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the ... Read more

    $13.99 USD

  • Layayoga

    The Definitive Guide to the Chakras and Kundalini

    The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.• One of the great works on yoga, available for the first time in the United States.• Full-color plates illustrate each chakra.With the growing interest in energy medicine in the West, the ancient Hindu tradition of chakra meditation has become increasingly important to both healers and ... Read more

    $16.99 USD

  • Yoga for Wellness

    Healing with the Timeless Teachings of Viniyoga

    by Gary Kraftsow ...
    Series series Compass
    A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel wellYoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use ... Read more

    $11.99 USD

  • A Yoga of Indian Classical Dance

    The Yogini's Mirror

    The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian classical dance can only be achieved through yogic concentration. Conversely, the esthetics, symmetry, and dynamism of dance enhance the practice of yoga. These two traditions, so complementary and essential to one another, are united and ... Read more

    $15.99 USD

  • Mudras

    Yoga in Your Hands

    Mudras also playfully called the "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, ... Read more

    $13.99 USD

  • Aligned, Relaxed, Resilient

    The Physical Foundations of Mindfulness

    by Will Johnson ...
    The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able to break free of the involuntary thinking that we find so claustrophobic and toxic. This short, practical guide helps us embrace the fact of our embodiment—the experience of the sensations, ... Read more

    $14.99 USD

  • The Complete Idiot's Guide to Yoga with Kids

    Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn:• Practical advice for making yoga a family affair• Safe and sensible teaching tips and fun positions for both adults and kids• Idiot-proof ways to use yoga to promote good health, build self-confidence, and more ... Read more

    $11.99 USD $8.99 USD

  • Simple Yoga

    A Simple Wisdom Book

    An easy-to-absorb, practical guide to getting started, and finding the style of yoga that’s right for you.From co-director of the Berkeley Yoga Center and Yoga Journal contributor Cybele Tomlinson, Simple Yoga explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on:the various yoga styles available in ... Read more

    $11.99 USD or Free with Kobo Plus

  • Structural Yoga Therapy

    Adapting to the Individual

    Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find ... Read more

    $53.99 USD

  • Bilinç Yogası

    Bilinç, her şeydir; varoluşun en yüksek gücüdür.Yoga, yaşam kaynağının keşfidir; sınırlı olan ile sınırsız olanı birleştrir. Bilinç Yogası ile her şey "bir" olur ve "bir"e uyanırsın.Nefes almak, yürümek, koşmak, şarkı söylemek, çalışmak, yemek, gülmek, uyumak, rüya görmek; her şey Yoga olabilir.Yoga ile bedenin, zihnin ve Bilincin esner.Bilinci seçersen yaşamında 7 /24 kolaylık, bolluk ve neşe ... Read more

    $1.99 USD

  • Meşgul İnsanlar İçin Meditasyon

    by Osho ...
    - Hızlı gevşeme ve rahatlama yolları- Stresi azaltma ve enerji üretme teknikleri- Günlük yaşama uygun basit yöntemler- Anında yararlı olabilecek etkili stratejiler"Gerilimin nedeni senin dışındaki bir şey değil, gerilim senin içinde olanlarla ilgili. Hiçbir neden yokken gergin olmak çok aptalca göründüğü için, her zaman gerginliğini açıklamanı sağlayacak dışsal bir neden bulacaksın. Oysa gerilim ... Read more

    $2.99 USD