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You can feel like yourself again

Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover-a menopause makeover!

Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health-and your life.

– Evaluate if hormone therapy is right for you.

– Beat belly bulge with The Menopause Makeover food pyramid and recipes.

– Tone up and trim down with The Menopause Makeover fitness formula.

– Boost your libido and learn to love intimacy again.

– Regain your vibrant, youthful glow with essential beauty tips.

– Manage stress and get off the mood-swing roller coaster.

– Stay motivated with self-assessments and tools to track your progress.

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