The little yogi was born and grew up as a healthy, serene, and self-confident boy. It was his desire to share these benefits with other children, so they could join him in this marvelous journey through yoga practice. That's why he offers them, with reverence, this series of poses -together with their powerful names and simple affirmations-, which invite them to quiet the mind and get familiar with their bodies, breathing, and movement in a spiritual way.
* NAMASTE *
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