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Synopsis

This eBook containing 36-chapters, is a compilation of four previously published eBooks titles that have been combined into one comprehensive resource. The subjects covered include aspects of Anxiety Disorders, their symptom manifestations, coping methods and treatments.

(Please note that each section is also available separately.) 

CONTENTS:

SECTION ONE - “A Complete Look at Anxiety Disorders”

CHAPTERS:

1. The True Purpose of Anxiety
2. When is Anxiety Considered a Disorder?
3. Four Common Anxiety Disorders
4. Anxiety Sensitization
5. Catastrophic Thinking
6. Depersonalization and Derealization
7. Calming Yourself during Panic Attacks or Severe Anxiety Episodes
8. Is Anxiety Dangerous to Your Health?

SECTION TWO - “The Best Darn Anxiety Disorders eBook!”

CHAPTERS:

1. 40 Million U.S. Adult Anxiety Disorder Sufferers
2. Understanding the Fight or Flight Response
3. Medical Causes of Anxiety Symptoms
4. Anxiety Disorder Symptom Phenomena
5. More about Chronic Anxiety Unreality Symptoms
6. Obsessive-Compulsive Disorder - Basic Facts
7. Post Traumatic Stress Disorder Basic Facts
8. Panic Disorder Basic Information
9. Generalized Anxiety Disorder Basic Facts
10. Social Anxiety Disorder Basic Facts
11. Chronic Thoughts of Irrational Worry
12. Dealing with a Climax of Anxiety Symptoms
13. When the Stress of Life becomes Overwhelming
14. Chronic Anxiety Associated with Thyroid Disorder
15. When Phobic Reactions Are Easily Triggered by Stress
16. More about Chronic Anxiety and Panic Coping Methods

SECTION THREE - “Treatments for Medically Caused Anxiety and Depression”

CHAPTERS:

1. Medical Causes of Anxiety
2. More about Panic Disorder and Thyroid Disease
3. Anxiety with Thyroid Hormone Therapy
4. Medical Causes of Depression
5. Is “Nervous Breakdown” a True Medical Term?
6. Coping Methods for Anxiety Disorders and Major Depression

SECTION FOUR - “Identifying and Treating Mental and Emotional Disorders”

CHAPTERS:

1. The Differences Between Psychosis and Common Anxiety and Depression
2. Cognitive Behavioral Therapy for Anxiety Disorders
3. The Basic Differences between Anxiety & Depression
4. Antidepressants Effective for some but not for Others
5. More Patent Education and Doctor Communication about SSRI Antidepressants
6. Stress Management to Aid Treatments for Mind and Emotions

It is my hope that readers will find this eBook to be a valuable resource for personal anxiety coping or for that in supporting their loved ones who may suffer chronic anxiety conditions.

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