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Food Content Guides eBooks

If you like Food Content Guides eBooks, then you'll love these top picks.
Showing 1 - 24 of 3135 Results
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  • How to Read a Food Nutrition Label

    by Penlady ...
    Reading a food label can be confusing for a lot of people. If reading a food label confuses you, this guide can help you not only understand how to read it, but also discover which foods are healthy and unhealthy for you. ... Read more

    Free

  • Challenge de Nutrition de 7 Jours

    Après avoir longtemps cru aux mythes de l'industrie du fitness, Antho et Nico ont créé la méthode AlphaBody en 2016 qui a permis à des milliers de femmes de changer de vie, de gagner en confiance et d'avoir enfin le corps de leurs rêves.Confus par les régimes? Perdu pour savoir comment et dans quelle quantité manger? Fâché des régimes yoyo, de perdre quelques kilos ici et là pour les reprendre ... Read more

    Free

  • 60 Dicas de Como Perder e Manter Seu Peso

    O primeiro passo para controlar seu peso é se informar. Neste livro, você conhece 60 dicas de como melhorar sua alimentação e seus hábitos, para que você tenha uma vida mais saudável e atinja seu peso ideal. ... Read more

    Free

  • 101 Low Carb Recipes The CookBook

    What is a low carb diet ? The low carb, real food based diet involves eating natural, unprocessed foods with a low carbohydrate content.There is a lot of scientific evidence that this type of diet is the best option for people who want to lose weight, optimize health and lower the risk of disease.Carbohydrates have long been a gray area for the physique-minded individual. On the one hand, you need ... Read more

    Free

  • Eat So What! Smart Ways to Stay Healthy Volume 2

    Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)

    by La Fonceur ...
    Series Book 2 - Eat So What! Mini Editions
    What to Eat, What Not to Eat! still confused? Clear your confusion with Eat So What!The book includes a bundle of 5 chapters that will make your life healthy and happy. A Nutrition Food Guide for vegetarians for a disease-free healthy life. You know you can prevent most of the diseases with nutrition-rich food and a healthy lifestyle. The health secrets that no one tells you will reveal in the ... Read more

    Free

  • Amazing Health Benefits of the Mediterranean Diet

    Are you confused by all the conflicting reports about the best foods for improved health? Would you really like to make better choices, but just aren't sure which direction is best? Is one of your goals to find a weight loss program that is easy to follow, doesn't rely on packaged meals and is affordable? Would you like to set the example for your children?In this short book, you'll understand why ... Read more

    Free

  • Sugar: A Sweet Drug

    by Candice S. ...
    Sugar is quite a treat. It is oh so yummy! Birthdays, weddings, and even graduations, it is not a celebration if cake, ice cream, and other "fun foods" aren't present. But have we become dependent on sugar? Does the pleasure it provides outweigh the potential destruction inside? This eBook provides a quick guide to help you identify if you are addicted to sugar and solutions if you are. ... Read more

    Free

  • Dieta Vitalista

    Lo que realmente nos alimenta; entre mitos y la realidad

    by Stefan Kutter ...
    Series series Dieta Vitalista
    1er Volumen:De que se trata la Dieta Vitalista¿Qué cantidad de alimentos realmente requiere mi cuerpo?Mito Nro. 1: Requerimos de una gran cantidad de proteína, muy variada.Mito Nro. 2: Los aceites vegetales son muy saludablesMito Nro. 3: La fibra y sus milagrosMuchas dolencias, enfermedades, sobrepeso, alergias y molestias en general son el reflejo de un cuerpo cansado a luchar contra las toxinas. ... Read more

    Free

  • Mediterranean Diet: A Clear Guide To Lose Weight & Increase Energy With This Heart Healthy Diet

    by David Corr ...
    A Clear and Concise Guide to The Mediterranean DietThe Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.This book will teach you that it’s not just a diet, it’s a lifestyle. Here, you are able to find out more about the diet itself, its origins and ... Read more

    Free

  • Introduction To Quark Cheese And 25 Recipe Suggestions: Quark Cheese Guide And Recipes

    Quark Cheese

    by Anthea Peries ...
    Series series Quark Cheese
    Introduction To Quark Cheese And 25 Recipe Suggestions: Quark Cheese Guide And RecipesThis book introduces those with less knowledge and background history about Quark cheese and the difference between Quark and cottage cheese. Included are 25 quick and easy recipe suggestions.Get this book now. ... Read more

    Free

  • Anti-Inflammatory Diet: Bid Adieu to High-Risk Health Infections

    by M. Usman ...
    Series series Diet and Health Books
    Anti-Inflammatory Diet - Bid Adieu to High-Risk Health InfectionsTable of ContentsPreludeGetting StartedChapter # 1: OverviewChapter # 2: What is it?Chapter # 3: Types of InflammationChapter # 4: Inflammation & PainChapter # 6: Inflammation & Living ConditionsChapter # 7: General Guidelines against InflammationFive Day Diet PlanChapter # 1: Day 1Chapter # 2: Day 2Chapter # 3: Day 3Chapter # 4... ... Read more

    Free

  • Juice Diet - The Complete Juice Diet Guide: Juice Diet Plan And Juice Diet Recipes

    This book contains proven steps and strategies on how to plan your juice diet meals and create the correct fruit and vegetable combinations for juicing. The first chapter of this book discusses the wide range of benefits one may get from adhering to a juice diet. It also explains and counters some of the misconceptions about this diet program. Meanwhile, Chapter 2 is a detailed discussion of how ... Read more

    Free

  • The vEGGan Diet - Introduction to the World’s Most Perfect Diet

    The vEGGan Diet, #1

    by Dexter Mason ...
    Series Book 1 - The vEGGan Diet
    The vEGGan Diet is not about eating a ton of eggs.The vEGGan Diet is about giving our bodies exactly what it demands of us in order to perform optimally.And if it is used properly in combination with some other key elements. The vEGGan Diet plays its part in anti - aging.This is the reason why I developed this diet for myself years ago. I wanted to come up with the most perfect diet, that will do ... Read more

    Free

  • What Does Clean Eating Actually Mean

    Short Reads, #1

    by Dexter Mason ...
    Series Book 1 - Short Reads
    Thanks for checking out this short read. I hope that you can find some value in it. Be sure to click on the links inside for more!Carpe diem ... Read more

    Free

  • Why do We Gain Fat, and How do We Lose it?: An Introduction to the Science of Body Fat

    by Daniel Pardi ...
    A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight. ... Read more

    Free

  • Enjoy Food, Lose Weight, & Gain Vitality

    by Dan Meyerson ...
    How To Create A Healthy Eating Lifestyle Without Sacrificing TasteDiscover 31 ways to lose weight without dieting:11 Essential Guidelines5 Easy Weight Loss Strategies10 Mealtime Tips5 Snacktime TipsHere's how you will benefit:End Yo-yo dieting forever.Healthy weight lossEnjoy food that tastes goodLasting energyLess cravingsYou will look and feel greatI have personally lo... ... Read more

    Free

  • Diet and Exercising for Weight Loss - PDF eBook Free Download

    Get Keto Diet PDF - https://bit.ly/get-custom-keto-diet-ebookDiet and Exercising for Weight Loss - PDF eBook Free DownloadObesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and even an ... Read more

    Free

  • Food Traceability Guidance

    The document was elaborated under the FAO project: TCP/SLC/3403 – “Strengthening capacity for a rapid response to food safety events through enhancement of the food traceability and recall legislation and systems in the Caribbean Sub region” and validated based on several pilots conducted within the EU-funded project implemented by IICA (‘SPS Project’): Support to the Forum of Caribbean States in ... Read more

    Free

  • Canning & Preserving Food for Weight Loss

    by Simon Halford ...
    This book is dedicated to learning how to improving your health, fitness and diet by canning and preserving food. ... Read more

    Free

  • the 21 Myths Of Fat loss 21 Dieting and Weight loss Myths you Believed

    by Jordan Miller ...
    Money can’t buy results but the truth can.Fitness can be really frustrating because everyone has their biased opinions of what is right, and what works. The problem is 90% of these opinions are based off of completely irrelevant studies.Most people back their claims with studies say, they say, or in my experience.But how does make their info relevant to you and your goals? IT DOESN’T!Fasted cardio ... Read more

    Free

  • 21 daagse maaltijdplan met recepten

    by Ahmet Safak ...
    Aan het einde van deze 21 daagse maaltijdplan zal een man van dertig tot viertig jaar alle voeding binnen hebben dat is aangeraden voor een man van dertig tot viertig jaar ... Read more

    Free

  • The Fiber Guardian's Favorite High Fiber Foods: A List of the Right Foods to Lose Weight, Feel Better, and Live Longer

    by Jordan Ring ...
    Do you need to lose weight?Do you want to feel better?Do you want to live longer?This book will show you eleven foods that will do this for you and more!You will learn:Where you can find the food and the foods origins.Health benefits you can expect to achieve if you begin eating these high fiber foods. Each of these foods are awesome for your health in general, but each one has some very unique ... Read more

    Free

  • Natürliche Getränke für Ihre Gesundheit

    Kleiner digitale Führer, um die natürliche heilende Wirkung von einige Natürliche Getränke kennenzulernen

    Series Book 0 - Nature Passion
    Frische Getränke und Kräutertees aus PflanzenWir begrüßen Sie in Ihrem neuen Nature Passion "Natürliche Getränke für Ihre Gesundheit", eine praktische Anleitung, die wir hoffen, daß Ihnen helfen, besser die Eigenschaften von Pflanzen zu verstehen. Dies wird Ihnen vielleicht Heil frischen Saft brauen beginnen möchten, um Ihre Gesundheit zu steigern ;-)In diesem Handbuch wird daher können Sie ... Read more

    Free

  • Sirtfood Diet For People On The Go: Delicious and Easy Lunch & Snack Recipes To Help You Activate The Skinny Gene, Burn Fat and Loose Weight Fast!

    2, #2

    Series Book 2 - 2
    Are you ever concerned about how to lose weight and still get your job done? Or maybe you're worried that Meal prepping is not for you?If your answer is yes, then this book is just the answer to your wish, because this book covers easy to make snacks with delicious soups, salads and lunch sirtfood recipes strictly for people on the go.The ѕсiеnсе behind thе diet iѕ аll based аrоund these Sirtfооdѕ ... Read more

    Free