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Alternative & Holistic Health eBooks

If you like Alternative & Holistic Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 17645 Results
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  • Why Doesn't My Doctor Know This?

    Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis

    A natural approach to stubborn gastrointestinal symptoms!You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea ... Read more

    $12.99 USD or Free with Kobo Plus

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.99 USD

  • Herbal Medicine for Mental Health

    Natural Treatments for Anxiety, Depression, ADHD, and More

    Series series Amen Clinic Library
    The first comprehensive guide to herbal medicine from a trusted mental health professionalFROM THE RENOWNED AMEN CLINICSFor many Americans suffering from depression, anxiety, ADHD, bipolar disorder, and sleeplessness, daily living isn’t possible without medication. But some medications have troubling side effects, while others are just not effective. Herbal medicine provides a wealth of solutions, ... Read more

    $11.99 USD

  • How Yoga Works

    The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago.The Sanskrit text is written in 210 brief, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little ... Read more

    $10.99 USD

  • The Gerson Therapy -- Revised And Updated

    The Natural Nutritional Program to Fight Cancer and Other Illnesses

    In this bestselling guide, discover the healing power of diet and nutrition as an alternative therapy to help you heal from cancer and other ailments.With over 300,000 copies sold, The Gerson Therapy paved the way for alternative cancer treatments and has successfully treated cancer, hepatitis, migraines, arthritis, heart disease, emphysema, and autoimmune diseases with a revolutionary all-natural ... Read more

    $12.99 USD

  • Friendly Reminders

    Lessons from a Self-Care Savage

    by Scott Tatum ...
    Be your own hero by becoming a Self-Care Savage!Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire ... Read more

    $12.99 USD

  • Your Bones

    How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally

    by Lara Pizzorno ...
    Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting ... Read more

    $8.99 USD

  • Yoga for Wellness

    Healing with the Timeless Teachings of Viniyoga

    by Gary Kraftsow ...
    Series series Compass
    A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel wellYoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use ... Read more

    $11.99 USD

  • The Korean Herbal Apothecary

    Ancient Wisdom for Wellness and Balance in the Modern World

    by Grace Yoon ...
    Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies.How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of ... Read more

    $17.99 USD

  • The Healing Powers of Tea

    by Cal Orey ...
    Series Book 6 - Healing Powers
    Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush PlanIt picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for ... Read more

    $10.99 USD

  • Charge and the Energy Body

    The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

    Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or ... Read more

    $9.99 USD $1.99 USD

  • 可不可以不變老?:喚醒長壽基因的科學革命

    LifespanWhy We Age and Why We Don't Have To

    如果透過幾劑疫苗,就能讓自己不再老花、皺紋消失、思路活絡,就像二十歲年輕人一樣活躍,你願意嘗試嗎?《時代》雜誌最有影響力人物、哈佛大學終身教授辛克萊,衝擊你對「壽命」的想像《紐約時報》、Amazon 暢銷書,帶領讀者進入抗老科學最前線● 你所知道的「老化」知識,可能全是錯的!老化是種病,而且是可治癒的疾病!「老化」是萬病之源,與其針對病痛各個擊破,還不如解決老化、釜底抽薪。本書首度提出「生存迴路」理論,解釋老化原因及逆轉可能。● 每個人都可以不花一毛錢延緩... ... Read more

    $18.99 USD

  • Restorative Yoga

    Relax. Restore. Re-energize.

    Rejuvenate your mind, body, and soul through restorative yoga.Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation—no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga ... Read more

    $9.99 USD

  • Ina May's Guide to Childbirth

    Updated With New Material

    What you need to know to have the best birth experience for you.Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide ... Read more

    $14.99 USD

  • Power vs. Force

    The Hidden Determinants of Human Behavior

    An internationally bestselling must-read for those on a personal development path from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David Hawkins, M.D., Ph.D.Dive deep into the realms of consciousness with Dr. David Hawkins' groundbreaking masterpiece, Power vs. Force, a roadmap to understanding human behavior and emotions."[A] beautiful gift ... Read more

    $9.99 USD

  • Manual de acupuntura del deporte (Color)

    El dolor en el deporte Patología dolorosa sin localización fija Patología dolorosa en la columna vertebral Patología dolorosa en la columna cervical Tortícolis Esguince cervical benigno Microtraumatismos cervicales Patología lumbar Patología del hombro Tendinitis del supraspinoso Tendinitis del infraspinoso Bursitis subacromial Tendinitis del bicipital Capsulitas adhesiva Patología del codo ... Read more

    $9.99 USD or Free with Kobo Plus

  • A Journey Into Yin Yoga

    by Travis Eliot ...
    Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do.Join world-renowned yoga instructor Travis Eliot as he guides you through this contemporary and effective approach for strengthening your mind, body, and spirit. You will learn about the origins and practice of yin yoga, a ... Read more

    $17.99 USD

  • Medicinal Plants

    50 natural treatments for healing all types of illnesses

    In modern society, we have partially lost the wisdom of our ancestors and their strong connection with nature. Many of the plants around us have unknown uses that could be maximized if used correctly. Either raw or prepared in infusions, concoctions or ointments, plants are key allies to improve our health and treat or prevent illnesses, bringing astonishing results. The medical industry uses ... Read more

    $4.99 USD or Free with Kobo Plus

  • Healing Back Pain

    The Mind-Body Connection

    Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other ... Read more

    $9.99 USD

  • The Wholistic Healing Guide to Cannabis

    Understanding the Endocannabinoid System, Addressing Specific Ailments and Conditions, and Making Cannabis-Based Remedies

    Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science behind the effectiveness of cannabis medicine. In addition to exploring the chemistry of the whole cannabis plant, she explains the physiology of the human body’s endocannabinoid system and why and how it is affected by ingesting cannabis. Based on research and her own ... Read more

    $12.99 USD

  • Masunaga Shiatsu Manuals - 3rd month

    Translated by Elaine Wright ...
    Series series I libri delle discipline naturali
    In the 70’s Shizuto Masunaga Sensei, creator of Keiraku shiatsu (meridian shiatsu), delivered four-week correspondence courses providing students with his own purpose-written material.We saw these course books during a visit to the Iokai Shiatsu Centre in Tokyo and given their valuable content decided to translate and publish them. Other than their historical interest, we believe the four volumes ... Read more

    $10.99 USD

  • Eight Weeks to Optimum Health, Revised Edition

    One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands.Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment ... Read more

    $8.99 USD

  • The Handmade Apothecary

    Healing herbal recipes

    Series series Herbal Remedies
    Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost.Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what ... Read more

    $11.99 USD

  • Materia Medica Mexicana - A Manual of Mexican Medicinal Herbs

    This extensive guide to herbal medicine details the medicinal plants found in Mexico, their habitats and their various healing properties.First published in 1904, Materia Medica Mexicana is the ideal read for those who wish to discover a rich encyclopedia of Mexican herbal medicine. A perfect guide to alternative healing methods for those interested in botany and medicine, this volume details the ... Read more

    $6.99 USD or Free with Kobo Plus