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Eating Disorders eBooks

If you like Eating Disorders eBooks, then you'll love these top picks.
Showing 1 - 24 of 816 Results
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  • Helping Children Develop a Positive Relationship with Food

    A Practical Guide for Early Years Professionals

    by Jo Cormack ...
    This simple, insightful resource explains how to help children develop a healthy relationship with food. Giving practical guidance on how to support lasting positive eating behaviours in children, it includes valuable information and advice about how to resolve issues including fussy eating, obesity, and special needs related feeding difficulties. ... Read more

    $22.99 USD

  • Addicted to Energy Deficit - Your Neuroscience Based Guide to Restrictive Eating Disorders

    by Helly Barnes ...
    When a restrictive eating disorder has had a destructive effect on your life and you haven't been able to understand why it's so hard to overcome, Addicted to Energy Deficit is the book you need.Bringing in neuroscience and research evidence, as well as personal and professional experience, Helly Barnes provides an explanation for restrictive eating disorders that will resolve your unanswered ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Binge Cure

    7 Steps to Outsmart Emotional Eating

    Do you often lose control over food? Are you tired of obsessing over every bite? It has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss--no dieting necessary!Dr. Nina shares the successful tools she uses in her successful online program to help thousands of people heal their relationship with food. Learn ... Read more

    $7.99 USD

  • Unraveled

    A Climber’s Journey Through Darkness and Back

    by Katie Brown ...
    As a teenager in the 1990s, Katie Brown was one of climbing’s first "comp kids"--a young natural who, along with her peers, redefined the image of a strong and successful climber. After climbing for less than two years, Brown won her first junior national title. The next year she became the Junior World Champion at age 14 in Laval, France. In 1996 she won both the Rock Master--a prestigious ... Read more

    $14.99 USD

  • Raising Adventurous Eaters

    Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities

    Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or French fries—if your child is only eating a few foods regularly, their diet may be seriously lacking in the nutrition and vitamins they need to grow ... Read more

    $11.99 USD

  • The Complete Low Fodmap Diet Guide For Beginners

    A Comprehensive Approach to Managing Digestive Symptoms and Improving Gut Health

    by Cynthia Lewis ...
    Are you new to Fodmap? Or you're fighting digestive system problem?Get involved in the FODMAP revolution today to regain power over your digestive health , With the help of this fantastic guide, bid bloating, gas, and discomfort farewell. This guide can help you manage your symptoms and raise your quality of life whether you have IBS or other digestive problems.The science underlying the FODMAP ... Read more

    $4.98 USD or Free with Kobo Plus

  • Loving Someone with an Eating Disorder

    Understanding, Supporting, and Connecting with Your Partner

    Series series The New Harbinger Loving Someone Series
    "[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both ... Read more

    $12.99 USD

  • Unbearable Lightness

    A Story of Loss and Gain

    **“An unusually fresh and engrossing memoir of both Hollywood and modern womanhood.” *—***Los Angeles TimesIn this searing, unflinchingly honest memoir, actress Portia de Rossi shares the truth of her long battle to overcome anorexia and bulimia while living in the public eye, and details the new happiness and health she has found in recent years—including her coming out and her marriage to Ellen ... Read more

    $11.99 USD

  • Wasted

    A Memoir of Anorexia and Bulimia

    Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to ... Read more

    $13.99 USD

  • Divergent Mind

    Thriving in a World That Wasn't Designed for You

    AUDIBLE EDITOR'S PICKA paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked ... Read more

    $13.99 USD

  • Anti-Diet

    Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

    Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... Read more

    $11.99 USD

  • Brave Girl Eating

    A Family's Struggle with Anorexia

    by Harriet Brown ...
    “One of the most up to date, relevant, and honest accounts of one family’s battle with the life threatening challenges of anorexia. Brown has masterfully woven science, history, and heart throughout this compelling and tender story.”—Lynn S. Grefe, Chief Executive Officer, National Eating Disorders Association“As a woman who once knew the grip of a life-controlling eating disorder, I held my ... Read more

    $14.99 USD

  • Awake, Arise, Or Be Forever Fallen!

    Fall, Awakening, and Rise of a Young Anorexic Male

    Series Book 1 - A Farewell to Anxiety
    This book carries a message of hope for all: that a better life is possible, regardless of your situation, and that you already have everything you need to live it. It’s all there in your mind.Spanish artist and designer Alicia Varela has beautifully illustrated this book. Her artwork - soft and nuanced, but compelling - conveys perfectly the deep meaning of the book.With this book, the author ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Brain over Binge Recovery Guide

    A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

    This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Read more

    $8.99 USD

  • Perfect

    Anorexia and me

    by Emily Halban ...
    Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one.With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner ... Read more

    $17.99 USD

  • Lost and Found

    One Woman's Story of Losing Her Money and Finding Her Life

    by Geneen Roth ...
    The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money.When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for ... Read more

    $12.99 USD

  • The Body Project

    An Intimate History of American Girls

    **The award-winning author of Fasting Girls explores what teenage girls have lost in this new world of freedom and consumerism—a world in which the body is their primary project."Fascinating ... riveting ... Women and girls should read this fine book together." —The New York Times Book Review**A hundred years ago, women were lacing themselves into corsets and teaching their daughters to do the ... Read more

    $13.99 USD

  • Food: The Good Girl's Drug

    How to Stop Using Food to Control Your Feelings

    Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold ... Read more

    $12.99 USD

  • The Wisdom of Your Body

    Finding Healing, Wholeness, and Connection through Embodied Living

    2022 Word Guild Award, Culture and Life Stories categoriesGlobe and Mail Bestseller List, November 2021 (Self-Improvement)Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe ... Read more

    $14.99 USD

  • Life Without Ed : How One Woman Declared Independence from Her Eating Disorder and How You Can Too: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

    How One Woman Declared Independence from Her Eating Disorder and How You Can Too

    A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She ... Read more

    $13.99 USD

  • Health At Every Size

    The Surprising Truth About Your Weight

    Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem.The solution?Health at Every Size.Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you ... Read more

    $9.99 USD

  • How to Lose Weight for the Last Time

    Brain-Based Solutions for Permanent Weight Loss

    by Katrina Ubell ...
    The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of ... Read more

    $14.99 USD

  • Overcoming Binge Eating

    The Proven Program to Learn Why You Binge and How You Can Stop

    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:*Overcome the urge to binge.*Gain control over what and when you eat.*Break free of strict dieting and other habits that may contribute to binges.*Establish stable, healthy eating ... Read more

    $14.99 USD

  • The Wellness Trap

    Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

    AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORESELF MAGAZINE’S #1 WELLNESS BOOK OF 2023**A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey** Gueren**)**“It's not a diet, it's a lifestyle.” You've probably ... Read more

    $14.99 USD