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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
Showing 1 - 24 of 484817 Results
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  • UNLOCK YOURSELF

    THE ART OF GETTING OUT OF YOUR HEAD AND MOVING IN YOUR EXISTENCE

    "It's a conversational slap in the face from the universe to awaken you to your true potential, to reveal yourself and enter your life in a spectacular way.”Have you ever felt like a hamster on a wheel, furiously waving your way through life but not going anywhere?All this time, you are stuck in a loop of constant self-talk and judgment that never stops, a little voice telling you that you are ... Read more

    $35.00 USD $5.00 USD or Free with Kobo Plus

  • Unleash Your Happy Place

    Your Way to Health and Balances

    How to define happiness? These seem like strange questions, but it helps us to better understand the fundamental questioning about why happiness is important.The Oxford English Dictionary defines happiness or the fact of being happy as a feeling or manifestation of satisfaction or pleasure.Since happiness is an emotion and not a personality trait, it is essential to understand the meaning of true ... Read more

    $35.00 USD $5.00 USD or Free with Kobo Plus

  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    **From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.“Erudite, engaging, combative, crusading.” —New York Times Book Review“Words that chill the parental heart… thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in the U.S. but also ... Read more

    $15.99 USD

  • First, We Make the Beast Beautiful

    A New Journey Through Anxiety

    by Sarah Wilson ...
    New York Times Bestseller"Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, an... ... Read more

    $19.99 USD $1.99 USD

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • Bright Shining

    How Grace Changes Everything

    by Julia Baird ...
    LONGLISTED FOR THE 2024 INDIE BOOK AWARDS“Luminous. . . . A work to both devour and savour, Baird has, once again, written a book the world needs now.'”—Guardian“The uplift and power of Bright Shining . . . is to be found in the way Baird gives grace fresh currency by bringing this beautiful and elusive condition from the theological margins into the mainstream and showing, with passion and verve, ... Read more

    $11.99 USD

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  • How to Stop Worrying and Start Living

    "How to Stop Worrying and Start Living" this book can be life-changing. The book takes the incessant problem of worry, head on. It says that of all the liars in the world most of the time it's our own fears and worries. Worry doesn't take away your troubles but it do take away your peace, that's the main message of the book. He starts very scientifically by searching the causes behind the worry, ... Read more

    $0.99 USD

  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... Read more

    $10.99 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $9.99 USD

  • Switch

    How to Change Things When Change Is Hard

    Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. ... Read more

    $14.99 USD

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    NEW YORK TIMES BESTESLLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialCome inside ... Read more

    $14.99 USD

  • Surviving Debt

    A leading resource for nearly 30 years, and recently named "the best all around guide to navigating debt" by Business Insider, this updated 2024 edition of Surviving Debt provides precise, practical, and hard-hitting advice from the nation's consumer law experts on how to deal with crushing debt affecting millions of Americans.The 2024 edition includes dramatic new changes to student loan borrower ... Read more

    $9.99 USD

  • Thinking, Fast and Slow

    *Major New York Times Bestseller*More than 2.6 million copies sold*One of The New York Times Book Review's ten best books of the year*Selected by The Wall Street Journal as one of the best nonfiction books of the year*Presidential Medal of Freedom Recipient*Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed O... ... Read more

    $12.99 USD

  • Don't Believe Everything You Think

    Why Your Thinking Is The Beginning & End Of Suffering

    by Joseph Nguyen ...
    Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completely new paradigm and ... Read more

    $9.99 USD

  • 我可能錯了:森林智者的最後一堂人生課【瑞典每30人就1人閱讀.韓國2022讀者最愛年度之書】

    Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk

    Series series 人文思潮
    達賴喇嘛:這本書能使所有人受益瑞典最暢銷心靈書,連續三年獲獎不斷!隱居山林的經濟學家,最動人的生命體悟★New!韓國Yes24書店 2022的讀者票選「年度之書」17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子,這句話,成了他一生的金言,也將帶你擺脫焦慮風暴、生命備受鼓舞!※心能量管理中心執行長 許瑞云醫師、主持人 曾寶儀、阿迪亞香提──專文推薦身心靈導師 賴佩霞博士──好評推薦※封面畫作《崇敬》(Adoración),是當今古巴重量級且身價最高的藝術家托馬斯.桑切斯所繪,諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉絲。29國讀者感動淚推:‧如果我一生只讀一本書,我想就是這本了。‧這是一本當痛苦、焦慮還沒有離開我的... ... Read more

    $11.99 USD

  • How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    by KC Davis, LPC ...
    An NPR Best Book of 2022USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The ... Read more

    $10.99 USD

  • On Repentance and Repair

    Making Amends in an Unapologetic World

    Winner NATIONAL JEWISH BOOK AWARDS in Contemporary Jewish Life & PracticeMyra H. Kraft Memorial AwardA crucial new lens on repentance, atonement, forgiveness, and repair from harm—from personal transgressions to our culture's most painful and unresolved issues.American culture focuses on letting go of grudges and redemption narratives instead of the perpetrator’s obligations or recompense for ... Read more

    $13.99 USD

  • The Diary of a CEO

    The 33 Laws of Business and Life

    **A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO"This is a must-read for anyone dreaming of doing something audacious." Jay Shetty"Valuable lessons about the importance of following a different and unconventional path to power.” Robert Greene**At the very heart of all the success and ... Read more

    $15.99 USD

  • Honest Aging

    An Insider's Guide to the Second Half of Life

    Series series A Johns Hopkins Press Health Book
    Your indispensable guide to taking charge of the second half of your life.From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.Leipzig, an expert in evidence-based geriatrics, ... Read more

    $20.99 USD

  • Living Sober

    Practical methods alcoholics have used for living without drinking

    A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much ... Read more

    $5.99 USD

  • How to Talk to Anyone

    92 Little Tricks for Big Success in Relationships

    by Leil Lowndes ...
    "You'll not only break the ice, you'll melt it away with your new skills." -- Larry King"The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of “How to Swim with the Sharks Without Being Eaten Alive”What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, ... Read more

    $12.99 USD

  • Denied

    Jeffrey Nordella grew up in near poverty, yet he succeeded in earning a medical degree from the UCLA School of Medicine. He married his soulmate, had three beautiful children, and spent each day at his family and urgent care clinic doing what doctors are supposed to do and what he loved: caring for people.He never thought that advocating for his patients would make him the target of a “for profit” ... Read more

    $9.99 USD

  • The Wiley Handbook of Sex Therapy

    Edited by Zoë D. Peterson ...
    Series series Wiley Clinical Psychology Handbooks
    The Wiley Handbook of Sex Therapy is a comprehensive and empirically-based review of the latest theory and practice in the psychotherapeutic treatment of sexual problems across client populations.Structured in four sections covering specific sexual dysfunctions, theoretical approaches to sex therapy; working with client diversity; and future directions in sex therapyAdvocates a holistic approach ... Read more

    $171.00 USD

  • Introduction to Internal Family Systems

    A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... Read more

    $12.99 USD $2.99 USD